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Mushrooms

Mushrooms

An Underappreciated Snack Generally speaking, mushrooms don’t usually jump to mind when thinking about healthy snacks. In fact, most people probably think of them as a type of pizza topping and little else. Though they might not appear to have ...

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The Afternoon Grind

The Afternoon Grind

Keeping Your Energy Up Throughout the Day Regardless of your job or office environment, you’ve probably felt it. Oh sure, its symptoms might be minor at first – you start to yawn, you slouch a little bit and eyes get ...

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More than Skin Deep: A Look at Melanoma

More than Skin Deep: A Look at Melanoma

As you are probably well aware of, cancer can impact or spread to large swaths of your body. The brain, liver, lungs, pancreas, colon and stomach are all vulnerable to the ravages of this chronic and incurable disease. In addition, ...

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Air Pollution: It’s Bad for Bees Too

Air Pollution: It’s Bad for Bees Too

When it comes to air pollutants, most reports generally discuss pollution’s impact on human civilization. Dirty air isn’t just a problem for people, however; a recent study has found that airborne contaminants can also have a detrimental impact on bees. ...

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4 Tips for Cutting Energy Use

4 Tips for Cutting Energy Use

It’s almost impossible to avoid using modern electronic appliances, such as refrigerators, cell phones and computers. While such items can make life easier and more enjoyable, they also require the use of a large amounts of fossil fuels. Of course, ...

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Rough Waters

Rough Waters

A Look at Sea Pollution Pollution is often thought of a problem that affects cities, forests and other large areas of land. Man-made pollution is not just confined to solid ground, however; sea pollution is likewise a major environmental issue. ...

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Finding Hidden Calories in Your Diet

Finding Hidden Calories in Your Diet

It’s a common complaint – you do your best to diet, yet the extra weight remains. One reason why losing weight can be so difficult is that we often underestimate the amount of calories in foods. Listed below are six ...

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Cutting Out the Bad Carbs

Cutting Out the Bad Carbs

How Refined Carbohydrates Affect your Health Chances are you’ve heard a lot about carbohydrates in the past. This attention is certainly warranted, as carbohydrates play a major role in our diets and everyday lives. However, many consumers seem to be ...

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