Educate yourself with nutrition, health and fitness knowledge.

Articles

E-Waste: A Problem That Keeps Piling Up

E-Waste: A Problem That Keeps Piling Up

Over the last quarter-century, the digital age has introduced consumers to an impressive array of new products. For millions of people, it would be very challenging to imagine daily life without smartphones, laptops and tablets. Unfortunately, with this technological progress ...

Read More »

A Barrage of Pain

A Barrage of Pain

A Look at Cluster Headaches Like the common cold and chicken pox, practically everyone has suffered from headaches at one point or another. While a headache can make life miserable, they are usually just a short-term annoyance. For those suffering ...

Read More »

Six Risk Factors for High Blood Pressure

Six Risk Factors for High Blood Pressure

According to the Centers for Disease Control and Prevention (CDC), nearly a third of American adults suffer high blood pressure (also known as hypertension). In addition to putting the body at greater risk of numerous health problems, high blood pressure ...

Read More »

A Bad Look: Adverse Reactions to Tattoos

A Bad Look: Adverse Reactions to Tattoos

Tattoos have become increasingly common among adults of both genders; a poll conducted in late 2015 found that nearly a third (29%) of US adults had at least one tattoo on their body. The main drawback of this form of ...

Read More »

Banana Ice Cream

Banana Ice Cream

This banana “ice cream” recipe is simple and satisfyingly sweet for those days when you just need a little pick-me-up. Ingredients: 3 large bananas 3 tablespoons almond butter 1/4 teaspoon vanilla extract Salt to taste 3 tablespoons chopped pecans Optional Toppings: Fresh Fruit ...

Read More »
Scroll To Top
Powered by WishList Member - Membership Software