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Covered in Pain: Examining Fibromyalgia

Covered in Pain: Examining Fibromyalgia

It’s a fact of life – everyone experiences bodily pain, with some people encountering more than others. In many cases, this pain is temporary, and can be easily cured by over-the-counter pain relievers. There are some painful conditions, however, that ...

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The Link Between GERD & Asthma

The Link Between GERD & Asthma

To a casual observer, there would seem to be little in common between gastroesophageal reflux disease (GERD) and asthma. After all, GERD afflicts your stomach and esophagus, whereas asthma is a notorious cardiovascular condition – how could the two conditions ...

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Using Trampolines to Improve your Health

Using Trampolines to Improve your Health

The simple activity of gently jumping up on down on a bouncy mat, called a rebounder or mini trampoline seems like something only a child would do, but the fact is this activity stimulates and exercises every cell in the ...

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Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine (TCM) is rooted in the belief that the human body can be healed and treated based on the laws of nature. This ancient set of medical practices contends that rather than treating the symptoms of a patient’s ...

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The Vital Role of Your Kidneys

The Vital Role of Your Kidneys

Your kidneys safely dispose of waste, while cleaning your blood in the process. As in many cases, keeping your kidneys in good shape is crucial to maintain your overall health. As in many cases, implementing a few diet and lifestyle ...

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Understanding Your Immune System

Understanding Your Immune System

Every day the body fights dangerous toxins that can be very harmful to your overall health. The immune system works to kill these toxins which keep the body from becoming ill. Keeping Your Body Safe The immune system is well ...

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A Path to Better Bone Health

A Path to Better Bone Health

Aging can bring about some wonderful moments, but it can also force us to confront a number of health-related issues. One of these issues is the health of our bones, which tend to get weaker and more brittle as we ...

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Eleven Ways to Boost Your Memory

Eleven Ways to Boost Your Memory

Who wouldn’t like to improve their memory? Many of us struggle sometimes to remember things like doctor’s appointments, birthdays or where we put our car keys. Instead of relying on piles upon piles of post-it notes to remember important events ...

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