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Ever struggle with a thickening waistline after taking a certain job? You’re hardly alone; many workers must contend with extra pounds after spending day after day chained to a desk. Working a sedentary type of job, however, doesn’t mean that ...

As the human body ages, it tends to become more vulnerable to severe health problems and various illnesses. For example, seniors tend to suffer more heart attacks than younger age groups (in the United States, the average age of first ...

Be honest – you probably don’t spend all that much time outside, right? Well, you’re not alone; a 2008 study by found that Americans were spending much less time enjoying nature than in previous decades. Published in the journal Proceedings ...

Arthritis is a painful disease that 50 million Americans suffer with every year. Despite its severity, it’s still possible for those with arthritis to enjoy regular physical activity. Arthritis sufferers who like to garden, for instance, don’t necessarily have to ...

It is almost impossible to count the many ways we use water every single day; bathing, cooking, cleaning and gardening are all good examples as to how important water is to our daily lives. Of course, the most important function ...

Whether it is fears about global warming or persistent problems with smog, the environment seems to be an issue that’s always in the news. Arguably the biggest reason as to why the environment gets so much attention is its potential ...

From an early age, we are told that germs pose a significant risk to our health. This is undeniably true, since the term “germ” encompasses a number of disease-causing bacteria, viruses and fungi. Being so numerous and invisible to the ...

Whether they are due to pet dander, foods or plants, allergies can easily make a routine day feel more like an endurance test. Far too many people are familiar with the telltale signs of an allergy flare-up – the swollen ...

The great outdoors have many alluring aspects, especially during the spring and summer months, when the temperatures warm up and plant life blooms. Unfortunately, there are certain drawbacks to going outside during this time of year, not the least of ...

Care to guess how much food Americans throw out every year? The answer is probably much larger than you might think. According to the National Resources Defense Council, the average American discards a whopping 25 percent of the food and ...