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Category Archives: Men’s Health

Strategies for Coping with Anxiety

It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...

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Healthy Ways to Cook Salmon

Healthy Ways to Cook Salmon

Over the last few decades, salmon’s popularity has soared among American shoppers. Consider this fact; in 2012, salmon became the most consumed fish in terms of volume in the United States. There is good reason for this trend, as a ...

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The Many Types of Recurring Headaches

The Many Types of Recurring Headaches

It’s a very safe bet to say that, at some in our lives, virtually everyone has experienced a headache. For most people, headaches are just an occasional nuisance, and tend to be over fairly quickly. Others are not so lucky, ...

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Losing Those last 10 Pounds

Losing Those last 10 Pounds

It’s been said a million times before, but dieting is hard work. Years of neglect and poor dietary choices can be devastating to the human body, and reversing such damage takes much effort and perseverance. Making matters worse is that ...

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Nighttime Noise: Tips for Stopping Snoring

Nighttime Noise: Tips for Stopping Snoring

It would be putting things mildly to say that snoring is common problem. Chances are that if you don’t personally have this problem, you know someone that does. While pinning down the exact number of snorers is a bit tricky, ...

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The Warning Signs of Stroke

The Warning Signs of Stroke

Over the decades, strokes have gained a well-deserved reputation as one of the biggest health threats facing Americans. It’s hard to minimize the widespread impact of strokes, especially when considering the following facts (courtesy of the Centers for Disease Control ...

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A Common Athletic Injury: A Look at ACL Tears

A Common Athletic Injury: A Look at ACL Tears

Even if you are only a causal sports fan, you’ve probably heard about several professional athletes who’ve suffered injuries known as “ACL tears.” Few things are more feared in the sports world than ACL injuries, which have ended the seasons ...

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Exercises for Treating Tendonitis

Exercises for Treating Tendonitis

If you’re over the age of 40, or happen to know a fair number of middle aged people, you’re likely well-acquainted with the term tendonitis. Like arthritis, another condition known for the chronic pain it inflicts upon older adults, tendonitis ...

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Not Always Warranted: The Risks of Unnecessary Surgery

Surgery – the word alone is enough to provoke feelings of dread. There are few things more disheartening than hearing your doctor recommend a surgical procedure. Such operations can easily take hours to complete, and require rehabilitation periods that can ...

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