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Category Archives: The Human Body

Preventing and Treating Hair Damage

Preventing and Treating Hair Damage

It’s fairly obvious that Americans care a great deal about their hair. According to one estimate, the US hair care industry rakes in a whopping $19 billion in yearly revenue. The main reason for all of this attention stems from ...

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The Chilling Effects of Raynaud’s Disease

The Chilling Effects of Raynaud’s Disease

The winter months are generally known for snowstorms and bone-chilling temperatures. In addition to these seasonal hurdles, you might also notice that your hands and feet frequently become and cold and numb. What you may not realize is that this ...

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Common Questions about Pushups

Common Questions about Pushups

When it comes to exercise techniques, there are few activities as widely known and popular as the push up. Given that pushups are an incredibly simple exercise and require nothing more than solid ground to perform, it’s no wonder that ...

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What to Eat With an Upset Stomach

What to Eat With an Upset Stomach

There are few things that can derail your day quicker that an upset stomach. The nausea, bloating, pain and other symptoms can prevent you from getting any work done at the office, and can just as easily ruin your downtime ...

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Exercising Effectively With Diabetes

Exercising Effectively With Diabetes

It could be said that diabetes has become a modern-day epidemic. Consider that as recently as 1995, only three US states had diabetes prevalence rate of over six percent. A mere fifteen years later, not a single state had a ...

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Getting Rid of Love Handles

Getting Rid of Love Handles

For most people, losing weight is no easy task. It takes much persistence and effort to pick a healthy diet and stick to it, and just as much work to adhere to a regular exercise regimen. Perhaps the most frustrating ...

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Reversing and Preventing Fatty Liver Damage

Reversing and Preventing Fatty Liver Damage

You don’t have to be a practicing medical doctor to understand the importance of our vital organs. The body parts that fall into this category warrant the utmost maintenance and care, as your body needs each vital organ in order ...

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Strategies for Coping with Anxiety

It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...

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