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Category Archives: The Human Body

Tai Chi: The Roots of an Ancient Art

Tai Chi: The Roots of an Ancient Art

You have no doubt heard of Tai Chi, and maybe have seen some people performing it. At first glance, tai chi exercises certainly look impressive, if not somewhat complicated. But what is the purpose of these movements, and how did ...

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Protecting Your Eyes with Sunglasses

Protecting Your Eyes with Sunglasses

Like baseball, cookouts, suntan lotion and swimming, sunglasses are synonymous with the summer season. Since their mass introduction to the US market in 1929, these dark-tinted fashion accessories have been a staple of American culture. But behind their glitzy reputation ...

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Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine (TCM) is rooted in the belief that the human body can be healed and treated based on the laws of nature. This ancient set of medical practices contends that rather than treating the symptoms of a patient’s ...

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The Vital Role of Your Kidneys

The Vital Role of Your Kidneys

Your kidneys safely dispose of waste, while cleaning your blood in the process. As in many cases, keeping your kidneys in good shape is crucial to maintain your overall health. As in many cases, implementing a few diet and lifestyle ...

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Understanding Your Immune System

Understanding Your Immune System

Every day the body fights dangerous toxins that can be very harmful to your overall health. The immune system works to kill these toxins which keep the body from becoming ill. Keeping Your Body Safe The immune system is well ...

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A Path to Better Bone Health

A Path to Better Bone Health

Aging can bring about some wonderful moments, but it can also force us to confront a number of health-related issues. One of these issues is the health of our bones, which tend to get weaker and more brittle as we ...

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Eleven Ways to Boost Your Memory

Eleven Ways to Boost Your Memory

Who wouldn’t like to improve their memory? Many of us struggle sometimes to remember things like doctor’s appointments, birthdays or where we put our car keys. Instead of relying on piles upon piles of post-it notes to remember important events ...

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Stopping Bad Breath Before it Starts

Stopping Bad Breath Before it Starts

No one likes to bring up the subject of bad breath, even if they catch a whiff of it from an acquaintance. If you find yourself unable to fully get rid of bad breath, here are some tips that could ...

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Preventing Easy Bruising in Seniors

Preventing Easy Bruising in Seniors

Nobody likes a bruise; they leave unsightly marks and can make parts of your body tender for days on end. While bruises can affect all types of people at all ages, they pose an especially notable threat to the elderly. ...

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