Educate yourself with nutrition, health and fitness knowledge.

Category Archives: The Human Body

Massage Therapy and Arthritis: A Swedish Solution?

Massage Therapy and Arthritis: A Swedish Solution?

As the number of elderly and middle-aged Americans continues to grow, so does the prevalence of osteoarthritis. According to the Centers for Disease Control and Prevention, roughly 52.5 million adults have been diagnosed with some form of arthritis. By the ...

Read More »

Taking a Closer Look at Cavities

Taking a Closer Look at Cavities

Though health officials constantly stress the need for rigorous dental hygiene, many people fail to heed this advice. Consequently, dentists spend many of their working hours filling in their patients’ cavities. Since cavities are so common, a number of myths ...

Read More »

Does Air Pollution Stunt Lung Growth?

Does Air Pollution Stunt Lung Growth?

In the industrialized world, air pollution remains a constant threat to public health. Not only can airbone pollutants pose a threat to adults and the elderly, evidence also indicates that such pollutants are leave a permanent mark on children. Signs ...

Read More »

Fighting Arthritis With Yoga

Fighting Arthritis With Yoga

Arthritis gets a lot of media attention, a trend which will only continue as America ages. Though both osteoarthritis and rheumatoid arthritis are incurable diseases, a recent study indicates relief from these disorders might come from an unexpected source. Mental ...

Read More »

Recovering from Hip Labral Tears

Recovering from Hip Labral Tears

Like the legs, back and arms, our hips bear a heavy workload on a regular basis. Not surprisingly, the hip joints become more susceptible to wear and tear with age. Consider that in 2010 alone, over 330,000 hip replacement operations ...

Read More »

Surprise! Why the Element of Surprise Could Help Kids Learn

Surprise! Why the Element of Surprise Could Help Kids Learn

Some people like surprises, while others could most certainly do without them. For infants, surprises could yield a very unexpected benefit. Specifically, surprised infants may have a better chance of picking up new information. Subverting Expectations Researchers at Johns Hopkins ...

Read More »
Scroll To Top