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Tag Archives: Ailments

Six Steps for Treating Sinus Infections

Six Steps for Treating Sinus Infections

Sinus infections are nothing to sneeze at – about 37 million Americans will develop one each year. Typical medical protocol calls for heavy doses of decongestants and antihistamines to knock out the infection. Unfortunately, these medications will likely knock you ...

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Eight Natural Remedies for Allergies

Eight Natural Remedies for Allergies

To most, the changing of the seasons is a fairly routine, natural event. To allergy sufferers, however, the change into a new season means the onset of debilitating allergy symptoms. Even worse, these allergies are often treated with medications that ...

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