It’s hard not to be excited by the prospect of stem cell research. With their ability to develop into various tissue and organ cells, researchers believe that stem cells could one day be used to address serious health problems. Furthermore, ...
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The Not-So-Visible Effects of Aging
Say what you will about getting older, but at least it is thoroughly democratic; no matter how healthy your diet, lifestyle and overall appearance might be, everyone eventually succumbs to Father Time’s onslaught. The telltale signs of aging, such as ...
Read More »Serotonin: How to Increase the “Happiness” Hormone
Ever wonder what factors determine your mood? The answer largely involves serotonin, a chemical you probably have never heard of. Despite its relative obscurity, serotonin is an essential ingredient for a happy personality. The mind reacts poorly when its supply ...
Read More »Protecting Your Mind against Vascular Dementia
As we get further and further into adulthood, it becomes painfully obvious that our bodies aren’t as sturdy and resilient as they once were. Injuries, diseases and various aches and pains seem to attack more frequently, and the body tends ...
Read More »Workout Out Smarter: Avoiding Injuries While Exercising
There are few things on the planet with a better reputation than exercise. The most visible benefits of regular physical activity are plainly obvious – toned muscles and thin waistlines are dead giveaways of a regular gym rat. An effective ...
Read More »Fighting Back Against Skin Damage
No one likes getting old; we have less energy, many people put on weight and the body becomes more susceptible to injury and disease. Our looks hardly escape unscathed either, as Father Time often leaves an everlasting imprint on our ...
Read More »Anti-Aging Foods: Can They Help Turn Back the Clock?
Protein plays an even more important part of our daily diet as we age. As you may know, once we hit our 40s, our bodies change and some folks can see a decline of up to 1% muscle mass each ...
Read More »Skin Care in your 20s, 30s and 40s
All skin is different; from colors to textures and scents. One commonalty that all skin types share is the aging process. Though some people see the signs of aging before others due to genetics and externalities, the fact is it ...
Read More »Are Dark Circles Making You Look Old and Tired?
The skin under your eyes is very thin and when blood passes through the large veins near the surface of the skin it usually causes a bluish tint. Sun exposure does not help the appearance of the dark circles under ...
Read More »Some Useful Skin Care Techniques
Rejuvenating the skin is the most noticeable way to obtain a more youthful appearance. Of course there are many remedies and secrets in skin rejuvenation but staying on the natural route will be extra beneficial in the end. Every single ...
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