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There’s a good reason why the phrase “couch potato” is considered a pejorative term. People who spend hours on end anchored to their coach generally aren’t in the best of shape, and as a result tend to be in less-than-ideal ...

When it comes to diet and nutrition, protein is generally viewed as something positive. After all, the body uses protein for a number of purposes, ranging from creating muscle mass to producing hormones. Excessive amounts of protein, however, may have ...

Despite decades of research and billions of dollars spent on finding a cure, cancer still remains one of the biggest threats to the health of Americans. In the year 2010, only heart disease was responsible for more deaths in the ...

Despite all of the advances in medicine over the last several decades, scientists have yet to unearth a reliable cure for cancer. Even with billions upon billions of dollars spent on research, cancer still killed more than half a million ...

It’s fairly obvious why soda has no place in a healthy diet. For starters, many non-diet sodas are brimming with calories; a can of soda has roughly 150 calories, whereas a 20 ounce bottle has in the neighborhood of 250. ...

Virtually everyone knows about the many dangers that come along with a long-term smoking habit. People who puff on cigarettes year after year face a greatly elevated risk of lung cancer, cardiovascular disease, emphysema and many other health problems. According ...

It is almost impossible to count the many ways we use water every single day; bathing, cooking, cleaning and gardening are all good examples as to how important water is to our daily lives. Of course, the most important function ...

Whether it is fears about global warming or persistent problems with smog, the environment seems to be an issue that’s always in the news. Arguably the biggest reason as to why the environment gets so much attention is its potential ...

There are few products that have as bad of a reputation as cigarettes, and deservedly so. Study after study has linked long-term cigarette smoking to deadly ailments such as lung cancer, coronary heart disease and emphysema. In recent years, some ...

Most people are generally well aware of the risk breast cancer poses to women. This can be largely attributed to Breast Cancer Awareness Month, which occurs during October of every year. Since pink is the official color of Breast Cancer ...