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Tag Archives: Cardiovascular System

5 Easy Exercises for Your Heart

5 Easy Exercises for Your Heart

Though we may not think of it, the heart is actually a muscle. Like the muscles in our arms, legs and chest, the heart needs regular exercise in order to fire on all cylinders. Listed below are some exercises that ...

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Three Genetic (and Rare) Heart Disorders

Three Genetic (and Rare) Heart Disorders

When it comes to heart problems, people generally think of such conditions as cardiovascular disease and atherosclerosis. Some people, however, must live with rare genetic disorders of the heart. Three of these disorders are further detailed below:   Familial Dilated ...

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Why a Genetic Flaw May Lower Heart Disease Risk

Why a Genetic Flaw May Lower Heart Disease Risk

Generally speaking, studies about genetic flaws usually focus on the potential consequences of such abnormalities. But imagine if a malfunctioning gene actually had a highly positive impact on your health? As strange as such a scenario might seem, a team ...

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Heart Valve Replacement: Why and How It’s Done

Heart Valve Replacement: Why and How It’s Done

Many of the most serious health problems facing Americans involve the heart. Coronary artery disease, arrhythmias and heart attacks are just some of the heart-related maladies that afflict millions of people. Given that so many adults struggle with poor heart ...

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Is Marriage Good for Your Heart?

Is Marriage Good for Your Heart?

It would be a tad of an understatement to say the heart is a key part of the body. A healthy heart is necessary for a healthy body, as problems that develop within this organ are often life-threatening. Given this ...

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Stroke, Heart Attacks and Cold Weather

Stroke, Heart Attacks and Cold Weather

As shown by the large influx of travelers who head south every winter, very few people enjoy cold weather. Frigid temperatures force those living in colder climates to spend most of their time indoors, and to throw on several layers ...

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Is a Lack of Sleep Hurting Teens’ Health?

Is a Lack of Sleep Hurting Teens’ Health?

Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...

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