Book Review: The MELT Method Author: Sue Hitzmann 304 pages, Harper Collins, $25.99 Are you suffering from chronic pain? Do you have a pain in your neck that won’t go away? Or pain in your foot that you just ...
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Getting in Shape Without the Gym
Book Review: You Are Your Own Gym: The Bible of Bodyweight Exercises Author: Mark Lauren 192 pages, Ballantine Books, $16.00 Get in better shape without going to the gym with the help of Mark Lauren. Lauren is not a Hollywood ...
Read More »Alleviating Chronic Back Pain
Book Review: Treat Your Own Back Author: Robin McKenzie, CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT 100 pages, Spinal Publications New Zealand Ltd, $10.00 Many people suffer from acute or chronic back pain and have tried holistic adjustment ...
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