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Tag Archives: Common Conditions

What a Shock! Sharpening the Mind with Electricity

What a Shock! Sharpening the Mind with Electricity

Learning and retaining new information is one of the most crucial tasks the brain must perform. Unfortunately, such actions are often easier said than done, especially among those who are in the grip of cognitive decline. A recent report indicates ...

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Massage Therapy and Arthritis: A Swedish Solution?

Massage Therapy and Arthritis: A Swedish Solution?

As the number of elderly and middle-aged Americans continues to grow, so does the prevalence of osteoarthritis. According to the Centers for Disease Control and Prevention, roughly 52.5 million adults have been diagnosed with some form of arthritis. By the ...

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Four Exercises For People with COPD

Four Exercises For People with COPD

Chronic obstructive pulmonary disease (COPD) is a widespread condition in the United States, affecting over 24 million people. Those living with this condition must contend with a number of chronic symptoms, including coughing, chest tightness and breathing difficulties. Despite these ...

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A Common Concern: ADHD and Children

A Common Concern: ADHD and Children

The term “ADHD” has long been part of the national lexicon, and for good reason; a 2012 Northwestern University study found that, from 2000 to 2010 alone, the ADHD diagnosis rate among children rose by 66 percent. Though this widespread ...

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