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Tag Archives: Food

Examining The Cycle of Overeating

Examining The Cycle of Overeating

Even if you’re overweight, eating too much food on a regular basis can be a tough habit to stop. This fact helps to explain the growing rate of obesity in the United States. If a report in the journal Nutrition ...

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The Importance of Protein Past Fifty

The Importance of Protein Past Fifty

Even if you’re not trying to bulk up, protein should still account for a specific portion of your diet. Adult women need about 46 grams of protein per day, whereas males aged eighteen and up need 56 grams. Our bodies’ ...

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The Hefty Price Tag of Obesity

The Hefty Price Tag of Obesity

The widespread problem of obesity has received much attention from news outlets, public health officials and medical researchers alike. Generally speaking, people who study this issue are frequently concerned about how obesity affects our physical health. The expanding waistline of ...

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Another Possible Risk Factor for Irritable Bowel Syndrome

Another Possible Risk Factor for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS), a condition that causes recurring digestive issues, is a common medical problem in the United States. The International Foundation for Functional Gastrointestinal Disorders provides the following statistics about this illness: An estimated 25 to 45 million ...

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Four Ways to Give Your Bag Lunch a Boost

Four Ways to Give Your Bag Lunch a Boost

Bag lunches are not really known for being glamorous, or even that appetizing. This helps explain why so many people opt to buy lunch from restaurants and cafes. Unfortunately, this is not only an expensive habit, but eating out often ...

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