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Tag Archives: Massage

Massage Therapy and Arthritis: A Swedish Solution?

Massage Therapy and Arthritis: A Swedish Solution?

As the number of elderly and middle-aged Americans continues to grow, so does the prevalence of osteoarthritis. According to the Centers for Disease Control and Prevention, roughly 52.5 million adults have been diagnosed with some form of arthritis. By the ...

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Can Getting a Massage be Good for Your Health?

Can Getting a Massage be Good for Your Health?

Massages are generally thought of as a technique for helping the body to relax. Judging by the amount of money Americans spend on them, it seems that massages are very effective in helping customers unwind. The American Massage Therapy Association ...

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