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See if you can answer this question: what common habit has been linked to higher rates of diabetes, depression, obesity and shorter life span? Eating junk food? Smoking cigarettes? Yes, but those aren’t the responses we’re looking for. You’ll probably ...

Many older adults seem to constantly struggle with pain, be it in their knees, back or shoulders. One area that troubles a good number of people is our hips. Like other areas of the body, our hips are susceptible to ...

Admittedly, the term probiotics doesn’t seem all that appealing; it sounds dangerously close to “antibiotics,” a type of medication that brings to mind particularly nasty illnesses, such as pneumonia and sinus infections. Not to mention that antibiotics carry along a ...

Some of the frustrating illnesses seem to feature the same traits: there is no known cause, no known cure and a seemingly endless list of symptoms. One such condition that meets all three criteria is celiac disease, a digestive disorder ...

Of all of the problems dominating the modern health landscape, hypertension (also referred to as high blood pressure) might be one of the most challenging opponents. This isn’t just because of the many consequences of hypertension – the disease can ...

You know the feeling – it gets to about two in the afternoon or so, and it becomes harder and harder to stay alert and focused. Your eyelids become heavy, your productivity slows to a crawl and all you can ...

You’ve probably noticed (perhaps not without some jealousy) that a certain sect of people tend to get things done on a more consistent basis than most other workers. These individuals tend to distinguish themselves at a relatively early age, earning ...

While Mononucleosis, better known as mono, has been dubbed the “kissing disease,” it can safely be said that mono isn’t a condition that anyone would fall in love with. A cousin of the herpes virus, mono usually spreads from one ...

Chances are you’ve recently overheard someone talking about his or her blood pressure, and the need to keep it at a healthy level. There is good reason for this concern – high blood pressure can lead to a variety of ...

The surest and most proven way to liven up your sexual appetite is through increasing your physical activity. Aerobic exercise decreases stress, helps with weight loss and rejuvenates the body allowing you to become more vigorous and confident.  Exercise makes ...