Educate yourself with nutrition, health and fitness knowledge.

Tag Archives: Pain

Fighting Arthritis With Yoga

Fighting Arthritis With Yoga

Arthritis gets a lot of media attention, a trend which will only continue as America ages. Though both osteoarthritis and rheumatoid arthritis are incurable diseases, a recent study indicates relief from these disorders might come from an unexpected source. Mental ...

Read More »

Hitting a Nerve: How to Treat Sciatica Pain

Hitting a Nerve: How to Treat Sciatica Pain

You might not be familiar with the term “sciatica pain” (pronounced sigh-AT-eh-ka), but there is a good chance you have experienced it at some point or another. According to estimates, some 40% of Americans develop sciatica pain during their lifetime. ...

Read More »

Preventing Easy Bruising in Seniors

Preventing Easy Bruising in Seniors

Nobody likes a bruise; they leave unsightly marks and can make parts of your body tender for days on end. While bruises can affect all types of people at all ages, they pose an especially notable threat to the elderly. ...

Read More »
Scroll To Top