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Tag Archives: Sedentary Lifestyle

The Importance of Physical Activity for Older Adults

The Importance of Physical Activity for Older Adults

For some older individuals, it may seem that exercise yields very little in the way of health-related benefits. Because of this perceived lack of payoff, some entrenched couch potatoes may jump to the conclusion that physical activity is pointless. Despite ...

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Sitting and Disability Risk for Seniors

Sitting and Disability Risk for Seniors

There’s a good reason why the phrase “couch potato” is considered a pejorative term. People who spend hours on end anchored to their coach generally aren’t in the best of shape, and as a result tend to be in less-than-ideal ...

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The Growing Worldwide Threat of Cancer

The Growing Worldwide Threat of Cancer

Despite all of the advances in medicine over the last several decades, scientists have yet to unearth a reliable cure for cancer. Even with billions upon billions of dollars spent on research, cancer still killed more than half a million ...

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