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Nearly everyone knows the feeling of being stressed out at work – impending deadlines, IT problems, overdue and delayed projects, and tedious meetings are just some examples of obstacles that ruin your workday. While there’s no way to avoid every ...

What do your heart rate, skin temperature and blood pressure all have in common? They are all automatic functions controlled by the nervous system. In other words, they are bodily processes that don’t require conscious thought. Though we never think ...

Whether we like it or not, anxiety is a part of life. This shouldn’t be taken to mean that excessive anxiety isn’t a serious problem; aside from making daily life much less enjoyable, there is reason to believe that an ...

Caring for a veteran living with the after effects of a traumatic brain injury (TBI) is obviously a demanding task. In fact, this responsibility could be so stressful that it may leave a lasting mark on the body’s health. Studying ...

Anxiety, depression and obesity are common problems that afflict millions of people in the United States. There are numerous potential factors that have been linked to each of these issues. Evidence suggests that that the microbes roaming our gut could ...

It’s widely understood that many people frequently struggle with allergies, though the extent of this problem might still come across as somewhat surprising. The American College of Allergy, Asthma & Immunology provides the following information about allergies in the United ...

If you suspect your moods are caused by depression, here are 5 tips to help you.  You’re sweating bullets. Your forehead is burning hot. Is it the flu, or the fact that you’ve been sunbathing for the better part of ...

Millions of children and teens enjoy participating in organized sports. In fact, the number might be considerably larger than you might suspect. A survey conducted by the Sports and Fitness Industry Association (SFIA) found that,in the year 2011 alone, 21.5 ...

As countless people can attest, excessive stress can take quite a toll on the body. Some health-related consequences of a stress-filled life include headaches, chest pains and disrupted sleeping patterns. Those struggling with their weight, however, might be especially vulnerable ...

You would be right to think that asthma has become more commonplace over the years. Consider that between 2001 and 2009 alone, more than 4 million people were diagnosed with asthma in the United States. Likewise, millions of Americans experience ...