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In the past, you might have heard someone complaining about having an ulcer, and allude to how miserable this condition makes their daily life. These unfortunate individuals aren’t lying, as ulcers often lead to a barrage of symptoms that can ...

No one likes getting old; we have less energy, many people put on weight and the body becomes more susceptible to injury and disease. Our looks hardly escape unscathed either, as Father Time often leaves an everlasting imprint on our ...

Maybe you just haven’t been feeling like yourself lately and have brushed it off. Maybe you’ve told yourself “I’m just tired” or “I’ve been overdoing it lately”. You may want to keep reading and take a good look at the ...

It may sound a bit hokey, but it also may be true; your outlook on life may impact your health. Research has shown that people with a more upbeat attitude tend to have lower rates of numerous physical and mental ...

You have no doubt heard of Tai Chi, and maybe have seen some people performing it. At first glance, tai chi exercises certainly look impressive, if not somewhat complicated. But what is the purpose of these movements, and how did ...