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Certain vital nutrients are easily associated with their effect on the human body. For example, you probably learned back in elementary school that vitamin D and calcium are essential for strong bones. If your paid regular attention in health class, ...

It doesn’t take much research to learn that potatoes account for an enormous part of the modern American diet. The United States Department of Agriculture estimates that the average American consumes a staggering 117 pounds worth of spuds every year. ...