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Millions of children and teens enjoy participating in organized sports. In fact, the number might be considerably larger than you might suspect. A survey conducted by the Sports and Fitness Industry Association (SFIA) found that,in the year 2011 alone, 21.5 ...

In the past decade or so, text messaging has fundamentally altered the way people communicate with each other. Consider that in the year 2000, Americans sent a total of 14 billion text messages. Just a decade later, this figure had ...

Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...