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Tag Archives: The Digestive System

Eating Smart with Irritable Bowel Syndrome

Eating Smart with Irritable Bowel Syndrome

For obvious reasons, digestive problems never make for an especially appealing topic. Millions of Americans must contend with chronic digestive conditions, including irritable bowel syndrome (IBS). Fortunately, many of those with IBS can mitigate their symptoms by making sound dietary ...

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Going Under the Knife to Treat GERD

Going Under the Knife to Treat GERD

Nearly everyone reading this article has either undergone surgery or knows someone who has. Those who have experienced surgery are probably in no hurry to go through it again; despite its obvious benefits, entering a hospital for an operation is ...

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Going Gluten Free: What You Should Know

Going Gluten Free: What You Should Know

Like ever-shifting trends in fashion and popular music, the American public is no stranger to new fad diets. Over the past several decades, substances such as fat, red meat and carbohydrates have been forbidden or strictly limited by certain diets, ...

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