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It’s fairly obvious that Americans care a great deal about their hair. According to one estimate, the US hair care industry rakes in a whopping $19 billion in yearly revenue. The main reason for all of this attention stems from ...

There are few things on the planet with a better reputation than exercise. The most visible benefits of regular physical activity are plainly obvious – toned muscles and thin waistlines are dead giveaways of a regular gym rat. An effective ...

Most of the diseases and various medical problems we encounter tend to do most of their damage inside our bodies. Sure, it’s pretty obvious to others when you’re sick with a cold, but your physical appearance isn’t radically altered (aside ...

The winter months are generally known for snowstorms and bone-chilling temperatures. In addition to these seasonal hurdles, you might also notice that your hands and feet frequently become and cold and numb. What you may not realize is that this ...

When it comes to exercise techniques, there are few activities as widely known and popular as the push up. Given that pushups are an incredibly simple exercise and require nothing more than solid ground to perform, it’s no wonder that ...

There are few things that can derail your day quicker that an upset stomach. The nausea, bloating, pain and other symptoms can prevent you from getting any work done at the office, and can just as easily ruin your downtime ...

It could be said that diabetes has become a modern-day epidemic. Consider that as recently as 1995, only three US states had diabetes prevalence rate of over six percent. A mere fifteen years later, not a single state had a ...

For most people, losing weight is no easy task. It takes much persistence and effort to pick a healthy diet and stick to it, and just as much work to adhere to a regular exercise regimen. Perhaps the most frustrating ...

You don’t have to be a practicing medical doctor to understand the importance of our vital organs. The body parts that fall into this category warrant the utmost maintenance and care, as your body needs each vital organ in order ...

It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...