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Tag Archives: Vital Organs

The Lymphatic System: Why It’s So Important

The Lymphatic System: Why It’s So Important

Of all of our body’s internal systems, the lymphatic system may be the most underappreciated. Our lymphatic system plays a crucial role in maintaining our overall health, as it assists our immune system in fending off dangerous toxins. If your ...

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Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine: A Brief Overview

Traditional Chinese Medicine (TCM) is rooted in the belief that the human body can be healed and treated based on the laws of nature. This ancient set of medical practices contends that rather than treating the symptoms of a patient’s ...

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The Vital Role of Your Kidneys

The Vital Role of Your Kidneys

Your kidneys safely dispose of waste, while cleaning your blood in the process. As in many cases, keeping your kidneys in good shape is crucial to maintain your overall health. As in many cases, implementing a few diet and lifestyle ...

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A Closer Look at Multiple Sclerosis

A Closer Look at Multiple Sclerosis

A number of us have heard of Multiple Sclerosis (MS), but don’t know what it is or how it impacts the body. Simply put, MS is a fairly unpredictable disease that can have devastating consequences for a person’s wellbeing and ...

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