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Obesity – A Global Problem

Obesity – A Global Problem

Much has been written of America’s long struggle with obesity. Unfortunately, the United States’ is far from the only country to struggle with this problem, as obesity is now a worldwide epidemic. Facts and Figures 711 million – according to ...

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Why Do We Get Old? Blame Your Genes

Why Do We Get Old? Blame Your Genes

Like death and taxes, aging is an unavoidable fact of life. Regardless of how well you take care of yourself, time will eventually take its toll on the body’s health. In early 2016, a team of researchers from the University ...

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