If you have stretch marks anywhere on your body, then you know how much of an eyesore they can be. All body types can experience stretch marks, whether you’re short, tall, skinny, overweight, pear-shaped or top-heavy. Making matters worse is ...
Read More »Category Archives: The Human Body
Testosterone, Prostate Health and Men: Some Key Facts
When reading an article discussing health challenges facing men, there’s a good chance you’ll come across sections devoted to prostate health and testosterone. There are plenty of reasons as to why these issues garner so much attention; testosterone influences both ...
Read More »Taking a Hard Look at Acupuncture
Most people have heard of acupuncture, and probably have some idea of what the procedure involves. Of course, the idea of having needles stuck into the body doesn’t appeal to everyone. Likewise, while acupuncture has its share of supporters, there ...
Read More »What’s in Your Water? Four Dangerous Pollutants
It is almost impossible to count the many ways we use water every single day; bathing, cooking, cleaning and gardening are all good examples as to how important water is to our daily lives. Of course, the most important function ...
Read More »Can Getting a Massage be Good for Your Health?
Massages are generally thought of as a technique for helping the body to relax. Judging by the amount of money Americans spend on them, it seems that massages are very effective in helping customers unwind. The American Massage Therapy Association ...
Read More »The Chronic Impact of Rheumatoid Arthritis
When the term “arthritis” is mentioned, most people think of the common joint pains caused by the wear and tear of aging. And to be sure, in most cases this is an accurate perception. In 2005, an estimated 27 million ...
Read More »6 Ways to Naturally Release Endorphins
You may have heard the word “endorphins” mentioned before, usually in reference to positive mood swings. Endorphins can be simply described as hormones produced by the brain that bring about feelings of joy and pleasure. They can also reduce pain ...
Read More »Get Some Sleep – Your Waistline Will Thank You For It
It’s no secret that many people struggle with both diet and sleep. Over two-thirds of Americans are overweight and obese, and an estimated 30 percent of American workers fail to get enough nightly slumber, a figure that equates to roughly ...
Read More »Why Genetics Can Influence Your Weight
When it comes to the major health issues in the developed world, obesity ranks near the top of the list. Over the last several decades, the US obesity rate has risen dramatically, reaching 36 percent in the year 2010. Furthermore, ...
Read More »Five Short Term Effects of Eating Junk Food
For most people, diet has a very straightforward and obvious impact on health. People who regularly consume fruits, veggies and other nutritious fare generally stay skinny well into middle age and beyond. Conversely, junk food tends to go hand-in-hand with ...
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