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When the term “arthritis” is mentioned, most people think of the common joint pains caused by the wear and tear of aging. And to be sure, in most cases this is an accurate perception. In 2005, an estimated 27 million ...

No matter what your life is like, there’s a very good chance you’ll have to deal with stress at some point or another. While research has shown that adult stress levels have declined somewhat in recent years, a 2012 survey ...

Whether it is fears about global warming or persistent problems with smog, the environment seems to be an issue that’s always in the news. Arguably the biggest reason as to why the environment gets so much attention is its potential ...

If you’ve ever suffered a cut or burn – which covers just about everyone – then your body has experienced inflammation. Under normal circumstances, this bodily reaction is nothing to be alarmed about. This type of inflammation, called acute inflammation, ...

It’s hard to understate the importance of our immune system in our everyday health. While we’re out attending to our daily responsibilities, our immune system stays on constant lookout for dangerous invaders. In most cases, our bodies’ defense systems have ...

Ever wonder what factors determine your mood? The answer largely involves serotonin, a chemical you probably have never heard of. Despite its relative obscurity, serotonin is an essential ingredient for a happy personality. The mind reacts poorly when its supply ...

In most cases, the results of our dietary choices are blatantly obvious to others. Health-conscious people usually exhibit a trim, cut physique with little in the way of flab or noticeable body fat. In contrast, those who habitually feast on ...

While Mononucleosis, better known as mono, has been dubbed the “kissing disease,” it can safely be said that mono isn’t a condition that anyone would fall in love with. A cousin of the herpes virus, mono usually spreads from one ...

It is a good idea to know how to disinfect your own drinking water; it’s easy and you may have to do it at some point in your life. Information gathered from the United States Environmental Protection Agency 1. Using ...

Maybe you just haven’t been feeling like yourself lately and have brushed it off. Maybe you’ve told yourself “I’m just tired” or “I’ve been overdoing it lately”. You may want to keep reading and take a good look at the ...