Natural Knowledge 24/7 Educate yourself with nutrition, health and fitness knowledge.

It’s a statistical fact that most of the people reading this article are right-handed. Because of this, it’s difficult to imagine what the world is like for those who use their left hand for everyday activities. Everything from writing to ...

Say what you will about getting older, but at least it is thoroughly democratic; no matter how healthy your diet, lifestyle and overall appearance might be, everyone eventually succumbs to Father Time’s onslaught. The telltale signs of aging, such as ...

There are few products that have as bad of a reputation as cigarettes, and deservedly so. Study after study has linked long-term cigarette smoking to deadly ailments such as lung cancer, coronary heart disease and emphysema. In recent years, some ...

Whether they are due to pet dander, foods or plants, allergies can easily make a routine day feel more like an endurance test. Far too many people are familiar with the telltale signs of an allergy flare-up – the swollen ...

One of the most prevalent medical issues confronting the American public is obesity, a condition that has become much more common over the last several decades. As of 2010, about 36% of American adults over the age of 20 qualified ...

When most of us go to the grocery store, we tend not to worry if the food we buy can make us sick. Many shoppers associate contaminated food with developing nations, and don’t consider food poisoning to be all that ...

If you’ve watched professional football in recent years, you’ve probably noticed that during some games players wear pink on their cleats, wristbands and other parts of their uniforms. The purpose of these uniform changes is to call attention to Breast Cancer Awareness ...

Some of the most troublesome signs of getting older are hearing loss, depression and declining cognitive skills. Unfortunately, these are not uncommon problems; roughly 36 million Americans suffer from hearing loss to at least a certain degree. Likewise, nearly one ...

It’s bad enough to get a stress facture, but it’s even worse to fracture the same area twice. In October 2013, such a scenario befell Julio Jones, a wide receiver for the NFL’s Atlanta Falcons. During a nationally televised game ...

Virtually all sports have some element of injury risk to them, a fact that is often made painfully obvious during football and hockey games. You can also add motor sports to this list; it’s certainly not hard to envision injuries ...