Even if you are only a causal sports fan, you’ve probably heard about several professional athletes who’ve suffered injuries known as “ACL tears.” Few things are more feared in the sports world than ACL injuries, which have ended the seasons ...
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Exercises for Treating Tendonitis
If you’re over the age of 40, or happen to know a fair number of middle aged people, you’re likely well-acquainted with the term tendonitis. Like arthritis, another condition known for the chronic pain it inflicts upon older adults, tendonitis ...
Read More »Fighting Inflammation through Diet
If you’ve ever suffered a cut or burn – which covers just about everyone – then your body has experienced inflammation. Under normal circumstances, this bodily reaction is nothing to be alarmed about. This type of inflammation, called acute inflammation, ...
Read More »Not Always Warranted: The Risks of Unnecessary Surgery
Surgery – the word alone is enough to provoke feelings of dread. There are few things more disheartening than hearing your doctor recommend a surgical procedure. Such operations can easily take hours to complete, and require rehabilitation periods that can ...
Read More »The Many Health Risks of…Sitting Down?
See if you can answer this question: what common habit has been linked to higher rates of diabetes, depression, obesity and shorter life span? Eating junk food? Smoking cigarettes? Yes, but those aren’t the responses we’re looking for. You’ll probably ...
Read More »A Thorn In Your Side: A Look at Hip Pain
Many older adults seem to constantly struggle with pain, be it in their knees, back or shoulders. One area that troubles a good number of people is our hips. Like other areas of the body, our hips are susceptible to ...
Read More »The Possible Benefits of Probiotics
Admittedly, the term probiotics doesn’t seem all that appealing; it sounds dangerously close to “antibiotics,” a type of medication that brings to mind particularly nasty illnesses, such as pneumonia and sinus infections. Not to mention that antibiotics carry along a ...
Read More »Celiac Disease: A Brief Overview of a Troubling Condition
Some of the frustrating illnesses seem to feature the same traits: there is no known cause, no known cure and a seemingly endless list of symptoms. One such condition that meets all three criteria is celiac disease, a digestive disorder ...
Read More »Identifying The Warning Signs of Hypertension
Of all of the problems dominating the modern health landscape, hypertension (also referred to as high blood pressure) might be one of the most challenging opponents. This isn’t just because of the many consequences of hypertension – the disease can ...
Read More »8 Reasons Why You’re Always Tired
You know the feeling – it gets to about two in the afternoon or so, and it becomes harder and harder to stay alert and focused. Your eyelids become heavy, your productivity slows to a crawl and all you can ...
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