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As we get further and further into adulthood, it becomes painfully obvious that our bodies aren’t as sturdy and resilient as they once were. Injuries, diseases and various aches and pains seem to attack more frequently, and the body tends ...

It’s a dreaded phenomenon that affects office drones all across the developed world – the inevitable afternoon energy crash. In the hours immediately proceeding lunchtime, countless people began to experience increasingly worse feelings of sluggishness and lethargy at work. This ...

Growing up, one of the things your mother probably warned you against was eating too much sugar. Such admonishments likely came up during trips to the grocery store; this author remembers making regular pleas to buy certain cereals and snacks, ...

Of all the mental health problems facing Americans, depression ranks as one of the most widespread and onerous. It is estimated that over 21 million patients in the US suffer from regular depression. All of these melancholic feelings inevitably spill ...

It’s fairly obvious that Americans care a great deal about their hair. According to one estimate, the US hair care industry rakes in a whopping $19 billion in yearly revenue. The main reason for all of this attention stems from ...

There are fewer foods that enjoy more popularity among US consumers than chicken. Whether it’s chicken breasts, chicken wings, chicken legs or chicken nuggets, Americans can’t seem to get enough of Gallus gallus domesticus (the Latin name for your everyday ...

It’s common knowledge that heart disease is one of the most rampant killers in the United States. Even if you have been fortunate enough not to suffer from heart disease, chances are that you know someone who has. This dreaded ...

It could be said that diabetes has become a modern-day epidemic. Consider that as recently as 1995, only three US states had diabetes prevalence rate of over six percent. A mere fifteen years later, not a single state had a ...

For most people, losing weight is no easy task. It takes much persistence and effort to pick a healthy diet and stick to it, and just as much work to adhere to a regular exercise regimen. Perhaps the most frustrating ...

It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...