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Tag Archives: Natural Remedies

Treating Acute Bronchitis Naturally

Treating Acute Bronchitis Naturally

Second to pneumonia, bronchitis is probably the most well-known and notorious respiratory disease. This condition occurs when the lining of your bronchial tubes, which are responsible for carrying air to and from your lungs, become irritated and inflamed. Acute bronchitis, ...

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Treating Muscle Spasms in Your Back and Neck

Treating Muscle Spasms in Your Back and Neck

At some point in your life, you’ve probably injured a muscle performing some kind of activity, and might have suffered from muscle spasms afterward. Muscle spasms are a nagging problem for many Americans, and can be bothersome for days on ...

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Breathing Easier: Clearing Up Your Sinuses

Breathing Easier: Clearing Up Your Sinuses

Sinus infections are nothing to sneeze at – about 37 million Americans will develop one each year. Typical medical protocol calls for heavy doses of decongestants and antihistamines to knock out the infection. Unfortunately, these medications will likely knock you ...

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