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Arthritis gets a lot of media attention, a trend which will only continue as America ages. Though both osteoarthritis and rheumatoid arthritis are incurable diseases, a recent study indicates relief from these disorders might come from an unexpected source. Mental ...

Even if you’re not trying to bulk up, protein should still account for a specific portion of your diet. Adult women need about 46 grams of protein per day, whereas males aged eighteen and up need 56 grams. Our bodies’ ...

Seniors often must contend with a number of significant health issues. Among these problems is delirium, a typically short-term state of mind characterized by confusion and a reduced ability to comprehend one’s surroundings. A recent study has identified a possible ...