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Tag Archives: Weight Gain

Is Your Commute a Drag on Your Health?

Is Your Commute a Drag on Your Health?

Many people reading this article are well familiar with extended commutes to work. Whether you’re driving a car or taking public transportation, spending hours each week traveling to and from your job can certainly be a mental drain. It isn’t ...

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Work and Weight: Don’t Let Your Job Add Pounds

Work and Weight: Don’t Let Your Job Add Pounds

Ever struggle with a thickening waistline after taking a certain job? You’re hardly alone; many workers must contend with extra pounds after spending day after day chained to a desk. Working a sedentary type of job, however, doesn’t mean that ...

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Six Important Nutrients for Seniors

Six Important Nutrients for Seniors

It’s no secret that aging presents the body with various challenges, ranging from declining mental sharpness to thickening waistlines to increasingly stubborn aches and pains. As if seniors didn’t have enough to be concerned about, age also makes it more ...

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Why Nutrition Labels Might Get a Makeover

Why Nutrition Labels Might Get a Makeover

Virtually every product we purchase at the grocery store has one thing in common – a nutrition label. This isn’t a coincidence; the Nutrition Labeling and Education Act of 1990 mandated that products carry labels with specific information, such as ...

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Five Surprising Triggers for Weight Gain

Five Surprising Triggers for Weight Gain

Weight gain is usually attributed to a combination of poor diet and lack of exercise. For most people, an expanding waistline can indeed be blamed on these two factors. This isn’t true for everyone, however; despite getting regular physical activity ...

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