Natural Knowledge 24/7 Educate yourself with nutrition, health and fitness knowledge.

It’s safe to say that few people look forward to undergoing surgical procedures. Many surgeries take several hours to perform, and require months of tedious rehabilitation afterwards. Though surgical appointments are often a dreaded experience, they are usually necessary to ...

It’s been quite a while since diseases such as pneumonia and bronchitis ranked among the biggest killers of the industrialized world. The advent of antibiotics in the mid-twentieth century transformed such conditions from terrifying maladies into far more treatable foes. ...

Some people get all the excitement they need from playing video games or going to the gym. Others prefer more exhilarating activities, such as riding motorcycles, skateboarding and surfing. Regardless of what your personal hobbies are, it’s hard to top ...

An argument could be made the soccer is most popular worldwide sport. In Europe, Central and Southern America, throngs of people pack stadiums to cheer on their favorite soccer clubs. A June 2013 match between the national soccer teams of ...

It is easy to think that chronic diseases only tend to afflict those who are exceptionally unhealthy or are of an advanced age. In fact, serious medical conditions can strike people who are in otherwise excellent health. Steve Gleason, a ...

If you think about it, grocery shopping is one of the more important activities we perform on a regular basis. After all, we get most of our food from the grocery store, and our overall health is greatly influenced by ...

Generally speaking, the most crucial parts of the body tend to take up a lot of interior real estate. The brain fills the cranium, the heart and lungs occupy the chest and the stomach, liver and nearly 30 feet of ...

There are few foods more synonymous with American culture than the hamburger. Since the middle of the twentieth century, this circular-shaped sandwich (yes, hamburgers are technically considered to be a sandwich) has enjoyed a meteoric rise in popularity, to the ...

No matter where they develop, muscle sprains can easily put a crimp in your day. A textbook muscle sprain involves significant damage to a muscle’s ligaments, the tissue that attaches them to the surrounding bones. Sprains typically strike the ankles, ...

When it comes to the benefits of dietary changes on your health, food tends to get the lion’s share of attention. Given how much food people eat on a regular basis, perhaps this is to be expected. Still, articles involving ...