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Many of us are relatively lucky when it comes to eating food – we can get away with eating just about anything without feeling pain or discomfort. For some people, however, ingesting certain foods can cause a variety of undesirable ...

For most people, diet has a very straightforward and obvious impact on health. People who regularly consume fruits, veggies and other nutritious fare generally stay skinny well into middle age and beyond. Conversely, junk food tends to go hand-in-hand with ...

Nearly everyone reading this article has either undergone surgery or knows someone who has. Those who have experienced surgery are probably in no hurry to go through it again; despite its obvious benefits, entering a hospital for an operation is ...

Have you suffered from heartburn lately? You’re not alone – acid reflux is a common condition that troubles millions on a routine basis. Fortunately, there are simple lifestyle adjustments that you can make that can reduce the effects of heartburn, ...