Ingredients: 1 1/2 c. reduced fat plain Greek yogurt6 oz. blackberries6 oz. blueberries6 oz. raspberries2 tbsp. honey1 tsp. vanilla extract Directions: In a food processor or blender, blend the fruit, honey, and vanilla to your desired consistency. In a large ...
Read More »Category Archives: Healthy Recipes
Summer Berry Salad
Ingredients: 3 cups fresh spinach1 cup strawberries, halved1/2 cup blueberries1 peach, cut into wedges1 Red onion, sliced1/4 cup walnuts, chopped1/4 cup feta cheese, crumbled For the Vinaigrette 1 cup olive oil1 tablespoon Dijon mustard Directions: In a medium bowl, add ...
Read More »Banana Ice Cream
This banana “ice cream” recipe is simple and satisfyingly sweet for those days when you just need a little pick-me-up. Ingredients: 3 large bananas 3 tablespoons almond butter 1/4 teaspoon vanilla extract Salt to taste 3 tablespoons chopped pecans Optional Toppings: Fresh Fruit ...
Read More »Avocado & Grapefruit Salad
Grapefruit adds a fruity twist to this protein-packed salad with creamy avocado, chickpeas and spinach. Take this healthy spring salad on the go by storing in mason jars for quick and portable lunches! For vinaigrette: 1/4 cup fresh grapefruit juice 1 teaspoon ...
Read More »Fresh and Fruity Tomato Gazpacho
Yields: 7 cups (1 cup = 1 serving) Ingredients: 3/4lbs of tomatoes (2 cups chopped) 1 3/4lb honeydew melon (2 cups diced) 1 3/4lb cantaloupe (2 cups diced) 1 3/4lb watermelon (2 cups finely diced) 1 medium mango (1 cup ...
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