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Along with wrinkles and graying hair, back pain is often considered one of the sobering signs of getting older. You’ve probably heard at least one person complain about his or her persistent back problems, and at times it may seem ...

When people think of sleep, two thoughts usually spring to mind; we need eight hours per night, and most of us fall far short of that goal. While this lack of sleep can often be blamed on hectic and work-filled ...

Be honest – you probably don’t spend all that much time outside, right? Well, you’re not alone; a 2008 study by found that Americans were spending much less time enjoying nature than in previous decades. Published in the journal Proceedings ...

There are some conditions that everyone knows about, and there are others that are less well known. For example, if you’re not familiar with it, you probably don’t know what gout is and how it affects the body. Though it ...

If you have stretch marks anywhere on your body, then you know how much of an eyesore they can be. All body types can experience stretch marks, whether you’re short, tall, skinny, overweight, pear-shaped or top-heavy. Making matters worse is ...

Most people have heard of acupuncture, and probably have some idea of what the procedure involves. Of course, the idea of having needles stuck into the body doesn’t appeal to everyone. Likewise, while acupuncture has its share of supporters, there ...

It is almost impossible to count the many ways we use water every single day; bathing, cooking, cleaning and gardening are all good examples as to how important water is to our daily lives. Of course, the most important function ...

No matter what your medical history might be, there’s a very good chance that you’ve dealt with a few colds in the past. In fact, so many people catch this ailment that it is often referred to as “common cold.” ...

Whether it is fears about global warming or persistent problems with smog, the environment seems to be an issue that’s always in the news. Arguably the biggest reason as to why the environment gets so much attention is its potential ...

Many of us are relatively lucky when it comes to eating food – we can get away with eating just about anything without feeling pain or discomfort. For some people, however, ingesting certain foods can cause a variety of undesirable ...