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Tag Archives: Allergens

Six Surprising Allergy Triggers

Six Surprising Allergy Triggers

Whether they are due to pet dander, foods or plants, allergies can easily make a routine day feel more like an endurance test. Far too many people are familiar with the telltale signs of an allergy flare-up – the swollen ...

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Mold: The Hidden Pest inside Your House

Mold: The Hidden Pest inside Your House

You might think that your home offers refuge from all possible allergy irritants. Unfortunately, you’d be wrong. Meet indoor mold, a nasty collection of fungi that can make life miserable for allergy sufferers. By using safe and effective indoor cleaning ...

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Six Steps for Treating Sinus Infections

Six Steps for Treating Sinus Infections

Sinus infections are nothing to sneeze at – about 37 million Americans will develop one each year. Typical medical protocol calls for heavy doses of decongestants and antihistamines to knock out the infection. Unfortunately, these medications will likely knock you ...

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Eight Natural Remedies for Allergies

Eight Natural Remedies for Allergies

To most, the changing of the seasons is a fairly routine, natural event. To allergy sufferers, however, the change into a new season means the onset of debilitating allergy symptoms. Even worse, these allergies are often treated with medications that ...

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