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Tag Archives: Cholesterol

Why a Genetic Flaw May Lower Heart Disease Risk

Why a Genetic Flaw May Lower Heart Disease Risk

Generally speaking, studies about genetic flaws usually focus on the potential consequences of such abnormalities. But imagine if a malfunctioning gene actually had a highly positive impact on your health? As strange as such a scenario might seem, a team ...

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Is a Lack of Sleep Hurting Teens’ Health?

Is a Lack of Sleep Hurting Teens’ Health?

Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...

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Six Food Swaps for Healthier Meals

Six Food Swaps for Healthier Meals

Cutting unhealthy food out of your diet is a goal that is often much easier said than done. Compounding this problem is that many popular foods aren’t especially great for your waistline, containing sizable amounts of sodium, sugar and calories. ...

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