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Every so often, you may hear about a professional athlete injuring their meniscus. A C-shaped layer of cartilage buffering the thighbone and shinbone, the meniscus represents an indispensable cog in the knee joint. Given its importance, meniscus tears are rightfully ...

You don’t have to be an avid sports fan to know that injuries are a common occurrence among professional athletes. The groin muscles are one such area of the body that is prone to sports-related wear and tear. Moving In ...

Like the legs, back and arms, our hips bear a heavy workload on a regular basis. Not surprisingly, the hip joints become more susceptible to wear and tear with age. Consider that in 2010 alone, over 330,000 hip replacement operations ...

Even if you’re not trying to bulk up, protein should still account for a specific portion of your diet. Adult women need about 46 grams of protein per day, whereas males aged eighteen and up need 56 grams. Our bodies’ ...

Though the only flaw of legendary Greek hero Achilles was his heel, it would be unfair to characterize the Achilles tendon as some sort of brittle piece of tissue. On the contrary, the Achilles tendon is the largest and strongest ...

It goes without saying that participating in organized sports is a great way of getting and staying in shape. Unfortunately, such activities also place the body at risk of injury. While there is no way to completely avoid getting hurt ...

Surgeons generally use the same types of tools when operating on patients; this list includes scissors, forceps, retractors and scalpels. Of course, the practice of surgery has evolved significantly over the years, and with it the tools used to mend ...

Regardless of where you happen to live, there are bound to be a fair number of sports fans residing nearby. Sports are an important part of cultures the world over, although the popularity of various sports varies depends on location. ...

Even if you’re only a casual sports fan, you’ve probably heard a good deal about the problem of concussions in sports. Specifically, football and soccer both have a major problem with this type of injury; a 2007 report published in ...

You might have noticed that concussions seem to be in the news more and more frequently. There is good reason for this increased media attention; according to the Centers for Disease Control and Prevention, Americans suffer 1.7 million traumatic brain ...