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On the surface, it may seem that the only thing that heart disease and depression have in common is their pervasiveness among the American public. According to the Centers for Disease Control and Prevention (CDC), approximately 26.5 million non-institutionalized adults ...

Most people have heard of acupuncture, and probably have some idea of what the procedure involves. Of course, the idea of having needles stuck into the body doesn’t appeal to everyone. Likewise, while acupuncture has its share of supporters, there ...

No matter what your life is like, there’s a very good chance you’ll have to deal with stress at some point or another. While research has shown that adult stress levels have declined somewhat in recent years, a 2012 survey ...

On the surface, it would seem that diet sodas offer an excellent alternative to regular soft drinks. In short, the “diet” label usually means that the soda contains no calories or sugar. These facts make diet soda a very appealing ...

Some of the most troublesome signs of getting older are hearing loss, depression and declining cognitive skills. Unfortunately, these are not uncommon problems; roughly 36 million Americans suffer from hearing loss to at least a certain degree. Likewise, nearly one ...

There is no denying that coffee plays an indispensable role in the lives of millions of Americans. According to the National Coffee Association, 63 percent of adult Americans drank coffee daily in 2012. This figure rose to 75 percent when ...

When people finally work up the motivation to start exercising regularly, their reasons for doing so usually have something to do with improving their physical appearance. Of course, there is nothing wrong with wanting to add muscle mass to noodle ...

It’s not at all uncommon to see television advertisements for various prescription medications, including those claiming to treat depression. There is good reason for all of these marketing efforts, since Americans face numerous health-related challenges as they age. While not ...

Ideally, a person’s golden years should be a time filled with relaxation and happiness, with warm and close relationships with friends and family. Unfortunately, many seniors report increasingly strong symptoms of depression as they age, and feel a lack of ...