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Even if you’re overweight, eating too much food on a regular basis can be a tough habit to stop. This fact helps to explain the growing rate of obesity in the United States. If a report in the journal Nutrition ...

Though health officials constantly stress the need for rigorous dental hygiene, many people fail to heed this advice. Consequently, dentists spend many of their working hours filling in their patients’ cavities. Since cavities are so common, a number of myths ...

Even if you’re not trying to bulk up, protein should still account for a specific portion of your diet. Adult women need about 46 grams of protein per day, whereas males aged eighteen and up need 56 grams. Our bodies’ ...

It’s a well known fact that Americans like to eat meat. However, the exact amount of meat we consume might still come as a surprise. Americans ate an average of 71.2 pounds of red meat products in 2012, including such ...

Anxiety, depression and obesity are common problems that afflict millions of people in the United States. There are numerous potential factors that have been linked to each of these issues. Evidence suggests that that the microbes roaming our gut could ...

It’s an unfortunate fact, but one that bears repeating ‒ the number of diabetics in the United States has exploded over the last few decades. The Centers for Disease Control and Prevention (CDC) reports that the number of Americans with ...