Book Review: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers Authors: David Perlmutter, M.D. and Kristin Loberg 290 pages, Little, Brown, and Company, $16.27 Are you or someone you love suffering from constant headaches or ...
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Why Eating Right May Improve Your Mental Health
When the health benefits of food are discussed, people usually focus on how proper dietary habits can maintain and improve the body’s physical health. This is to be expected, since the body obviously needs a well-balanced diet in order to ...
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