The American gut (stomach) is a mess. It’s wracked by indigestion, bloating, cramping, and all manner of bowel disorders. Frankly, the statistics are enough to make one’s stomach turn. According to the Centers for Disease Control, digestive problems cause almost ...
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Finding Relief from Acid Reflux
Have you suffered from heartburn lately? You’re not alone – acid reflux is a common condition that troubles millions on a routine basis. Fortunately, there are simple lifestyle adjustments that you can make that can reduce the effects of heartburn, ...
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