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Tag Archives: Fatigue

Is There A Connection Between Anemia and Dementia?

Is There A Connection Between Anemia and Dementia?

Probably the worst part of getting older is the impact of age on the body’s health. Seniors face a number of health-related problems, ranging from declining vision to arthritis to cardiovascular disease. Two issues that millions of senior citizens must ...

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8 Reasons Why You’re Always Tired

8 Reasons Why You’re Always Tired

You know the feeling – it gets to about two in the afternoon or so, and it becomes harder and harder to stay alert and focused. Your eyelids become heavy, your productivity slows to a crawl and all you can ...

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Natural Options for Better Sleep

Natural Options for Better Sleep

We hear people all the time say things like, “Oh, I only need a couple hours a night” or “I will sleep when I die.” Well, the research demonstrates that if you don’t get enough sleep while you are on ...

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