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Most people would agree that sugar makes many types of products taste significantly better. Virtually everyone would also agree that sugar is bad for your health. What might come as a surprise is just how damaging a little extra sugar ...

You don’t have to be a nutritionist or health expert to have heard of high fructose corn syrup (HFCS). In the last few decades, this artificial additive has thoroughly permeated the American food supply, and has become synonymous with all ...

If you frequently read health and diet articles, you probably have come across the term “processed foods,” usually used in a negative fashion. It seems that many of our favorite snacks and guilty pleasures have been processed, making them far ...