One of the most common mental illnesses in the United States is depression; according to the National Alliance on Mental Illnesses (NAMI), roughly 16 million Americans must contend with major depression on regular basis. A report from the land down ...Read More »
Tag Archives: Mental Exercise
Can “Brain Training” Sharpen Your Mind?
One of the most frustrating aspects of the aging process is its impact on our cognitive abilities. No matter how healthy your personal lifestyle might be, it is a virtual certainty that your capacity to recall information, speak skillfully and ...Read More »