Educate yourself with nutrition, health and fitness knowledge.

Tag Archives: Mental Health

Four Tips for Alzheimer’s Caregivers

Four Tips for Alzheimer’s Caregivers

The number of Americans with Alzheimer’s disease continues to rise; as of 2016, it is believed that roughly 5.4 million Americans have this condition. Many Alzheimer’s sufferers need the help of a caregiver to perform daily tasks. While caregivers certainly ...

Read More »

Genes, Stroke and Dementia

Genes, Stroke and Dementia

Aside from affecting the health of the brain, both stroke and dementia are unfortunately very common; various forms of dementia afflict millions of Americans, whereas stroke is the fourth leading cause of death in the United States. A recent study ...

Read More »

What a Shock! Sharpening the Mind with Electricity

What a Shock! Sharpening the Mind with Electricity

Learning and retaining new information is one of the most crucial tasks the brain must perform. Unfortunately, such actions are often easier said than done, especially among those who are in the grip of cognitive decline. A recent report indicates ...

Read More »

Addressing Depression with Online Insomnia Therapy

Addressing Depression with Online Insomnia Therapy

One of the most common mental illnesses in the United States is depression; according to the National Alliance on Mental Illnesses (NAMI), roughly 16 million Americans must contend with major depression on regular basis. A report from the land down ...

Read More »

A Common Concern: ADHD and Children

A Common Concern: ADHD and Children

The term “ADHD” has long been part of the national lexicon, and for good reason; a 2012 Northwestern University study found that, from 2000 to 2010 alone, the ADHD diagnosis rate among children rose by 66 percent. Though this widespread ...

Read More »

Dazed and Confused: Seniors, Inflammation and Delirium

Dazed and Confused: Seniors, Inflammation and Delirium

Seniors often must contend with a number of significant health issues. Among these problems is delirium, a typically short-term state of mind characterized by confusion and a reduced ability to comprehend one’s surroundings. A recent study has identified a possible ...

Read More »

The Health Threats Faced by Veteran Caregivers

The Health Threats Faced by Veteran Caregivers

Caring for a veteran living with the after effects of a traumatic brain injury (TBI) is obviously a demanding task. In fact, this responsibility could be so stressful that it may leave a lasting mark on the body’s health. Studying ...

Read More »

Overcoming Social Anxiety

Overcoming Social Anxiety

Do you occasionally feel shy or nervous in social environments? Research suggests that you are not alone: A 2011 study by the National Institute of Mental Health (NIMH) found that over 12 percent of “somewhat or very” shy teens met ...

Read More »
Scroll To Top